Latest News

Congratulations to our 2013 Individual and Team Winners!

Congrats to Benjamin Hall, Tracy Ferguson, Silvie McDonald and the CrossFit Unbridled Team for taking the overall and team titles! Benjamin set a high bar, blazing through the course in 30:49, while Tracy and Silvie crossed the finish line together in 45:46! The CrossFit Unbridled team preformed extremely well with their top 5 times all…

Are You Ready to Tackle the Dash?

We are just under two weeks out from the second installment of the Capitol City River Dash!  We are busy prepping the course, but wanted to share just what you will be tackling!  The park is perfect and you will love the natural obstacles and mud!  Be ready to climb, crawl, jump, and slide your…

Upcoming Events

  • 27Sep

    CCRD14Capitol View Park, Frankfort, KY 4060108:00 AM

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